This section @ the Leg Pain Guide is about Tight Achilles Tendons.
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Tight Achilles Tendons – from the Leg Pain Guide
What is Tight Achilles Tendons?
What are the main symptoms for Tight Achilles Tendons?
What are the reasons behind Tight Achilles Tendons?
What are the main treatments & medications for Tight Achilles Tendons?
Videos, Communities, FAQs and Other Resources for Tight Achilles Tendons
Achilles Tendinitis | Runner’s World
Achilles Tendinitis. The Achilles is the large tendon connecting the two major calf muscles—the gastrocnemius and soleus—to the back of the heel bone. Under too much stress, the tendon tightens and is forced to work too hard. … If the inflamed Achilles continues to be stressed, it can tear or rupture.
Achilles Tendonitis: Treatment for Heel Pain and Symptoms – Healthline
The Achilles tendon attaches your calf muscles to your heel bone, or calcaneus. … Continuous, intense physical activity, such as running and jumping, can cause painful inflammation of the Achilles tendon, known as Achilles tendonitis (or tendinitis).
Achilles Tendonitis Exercises | Heel drop exercises
Hakan Alfredson’s heel drop protocol for rehabilitation of achilles tendonitis. … Tight or shortened calf muscles may increase the strain on the Achilles tendon
Achilles Tendinitis-OrthoInfo – AAOS
In noninsertional Achilles tendinitis, fibers in the middle portion of the tendon … Placing ice on the most painful area of the Achilles tendon is helpful and can be .
Achilles Tendon Disorders – Foot Health Facts
The Achilles tendon is a band of tissue that connects a muscle to a bone. It runs down the back of the lower leg and connects the calf muscle to the heel bone.
Calf Muscle Tightness, Achilles Tendon Length and Lower Leg Injury …
When we run with tight calf muscles, it places more stress on the Achilles tendon. Here’s why; as we go through our running stride our body
Guidance for Comprehensive List of Leg & Foot Related Pain from Leg Pain Guide.
A
- Achilles tendon rupture (Achilles tendinitis)
- ACL Injury (Anterior Cruciate Ligament Injury)
- Ankylosing Spondylitis
- Anterior Ankle Pain
- Anterior Knee Pain
- Anterior Thigh Pain
- Anteromedial Knee Pain
- Atherosclerosis
- Arthritis
B
- Broken Bone
- Blood Clot or DVT
- Bunion
- Bone Fracture
- Baker’s cyst
- Bone Cancer
- Bursitis
- Buckling Knee
- Burning or Aching Pain in Feet or Toes
C
D
G
H
I
- Inflamed Tendon (Tendinitis)
- Infection of the Bone (Osteomyelitis)
- Infection of Led Skin and Soft Tissue (Cellulitis)
- Inflammation of Leg Joints
J
K
L
- Lateral Ankle Pain
- Lateral Hip Pain
- Lateral Knee Pain
- Lateral Thigh Pain
- Leg Muscle Cramp
- Leg Muscle Fatigue
- Leg Muscle Strain
- Legg-Calve-Perthes Disease
- Lower Extremity Peripheral Arterial Disease
M
N
- Night Leg Cramps
- Narrowed Spinal Canal (Stenosis)
- Numbness in Legs
- Nerve Damage in Legs
- Benign Tumors of Femur or Tibia (Osteoid Osteoma)
O
P
- Paget’s Disease
- Patellar Tendinitis
- Patellofemoral Pain Syndrome
- Peripheral Artery Disease
- Peripheral Neuropathy
- Peripheral Vascular Disease
- Posterior Cruciate Ligament Injury
- Pseudogout
- Psoriatic Arthritis
- Plantar Toe Pain
- Plantar Midfoot Pain
- Posterior Ankle Pain
- Posterior Calf Pain
- Posterior Knee Pain
- Posterior Thigh Pain
R
S
- Sacroiliitis
- Sciatica
- Septic Arthritis
- Shin Splints
- Skin Infections
- Slipped Capital Femoral Epiphysis
- Sores on Legs or Foot
- Spinal Stenosis
- Stress Fractures
T
- Tendinitis
- Thigh Pain
- Thrombophlebitis
- Tight Achilles Tendons
- Tingling in Legs
- Torn Meniscus
- Torn Muscle
V
W
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Top 20 Web Sites & Guides for Health, Illnesses & Diseases
| Bupa – BUPA UK, BUPA Global | Cleveland Clinic – Link |
| Cedars-Sinai – Link | Centers for Disease Control & Prevention (CDC) – Link |
| Drugs.com – Link | eMedicine Health – Link |
| Everyday Health – Link | HealthLine – Link |
| John Hopkins Medicine Health Library – Link | LiveStrong – Link |
| Mayo Clinic – Link | Medical News Today – Link |
| MedicineNet – Link | MedlinePlus – Link |
| MedScape – Link | Merck Manuals – Link |
| NHS UK – Link | NIH – Link |
| Patient Info – Link | WebMD – Link |