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What are the top 5 leg/foot diseases or ailments?

What are the top 5 leg/foot diseases or ailments? From Harvard – Causes By Mayo Clinic Staff Most leg pain results from wear and tear, overuse, or injuries in joints or bones or in muscles, ligaments, tendons or other soft tissues. Some types of leg pain can be...

At what age are our legs strongest?

At what age are our legs strongest? 18 to 45. As we grow older, our skeletal muscles tend to wither and weaken, a phenomenon known as sarcopenia. Sarcopenia, which begins to appear at around age 40 and accelerates after 75, is a major cause of disability in the...

What are the best ways to take care of our thighs?

What are the best ways to take care of our thighs? Thigh problems Thigh problems can cause a range of symptoms including pain, swelling and bruising. In many cases, new or flare-up of long-standing thigh problems should begin to settle within 6 weeks without the need...